Intermittent fasting: yay or nay? I say yay — L.J. AustinSo, I know you’ve probably heard about intermittent fasting by now. It’s been a diet trend for the last few years and EVERYONE has either…Mar 3, 2022Mar 3, 2022
Benefits of Massage for Emotional Health — L.J. AustinIt’s just a normal Tuesday evening and you’re getting your semi-regular massage. Your neck has been hurting from the stress of work and…Feb 17, 2022Feb 17, 2022
